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Body Transformation 4-weeks to turn back the clock In 3 easy steps: 1) Determine your body type
2) Do the One-week kick-start program 3) Complete the Three-week
Body Transformation
Program This 4-week fat blasting workout is tailored
to jumpstart your metabolism. By selecting your body type, your problem areas will be targeted throughout
your body transformation program. Our fitness plan contains a 5-day kick-start (house cleaning) followed by
a 21-day body transformation (house keeping). The combination of cutting edge definition moves, and high
intensity interval training will help you
tone your muscles, burn fat and achieve your
goals, the body you've always wished for, in just 4 weeks.
Who is it for? This program is perfect for all body types wishing to have a lean and sleek silhouette. The Workout/Body options are: Type A: Gain
weight mostly in your abdominal region and upper back. These workouts will slim your waist and tone down any back fat. Type T: gain weight evenly throughout the body. These workouts
will be a full-body skin tuck. Type L: gain weight
below the belly button. These workouts will create a flat stomach. Type G: Gain weight in hips, thighs, and buttocks. These workouts will lift your butt and get rid of cellulite Why is it different? The overall mission of Daniel’s program
is to draw a clear picture of why the same exercises, which help your friend lose her/his belly fat, will not work for you. A custom-designed fitness training system based on your hormone body type instead of one-size-fits-all fitness and
diet plans. Our goal is to understand each person’s needs, without trying to manipulate calories. If you work consistently and follow the program, we can promise you a whole new body. 4-Week Body Transformation program Personal assessment: Body Code Quiz Multitoner: The most effective target tool
for your abs, buns, and thighs. DLFIT
Ball: Core challenge workout SlimaV: An all-natural vegetarian weight loss formula made from some of
the highest quality organic ingredients free from gluten, yeast and harsh fillers. 120 Caps (30-day supply) 3-day Vitahealth cleanse Rates Option A: Private training: Starting at $1,620 Option B: Duet training: Starting at $920 Option C: Independent studies: Starting at $589 (Client must have a
minimum of 3 years experience in the Pilates Method, No injuries) Option D: In-Home gym: Starting at $549 Please call 212-941-1922
or email info@dfit.com for more infos
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