Discover how Renew-Rebuild-Energize
can be a catalyst for real change in your life!
You will enjoy a balancing mix of total body conditioning and Muscle
release practice that will leave you energized, balanced and renewed. The Pilate's retreat begins on the afternoon of the
17th and will run until the afternoon of the 21st with 4 hours of instruction a day. Daniel Loigerot, is a Tri-athlete, Judo
instructor, Athletic trainer, Strength coach, Pilate's master instructor and an unparalleled innovator in the realm of fitness
He is the creator of two groundbreaking DVD's - Pilate's Excellence and Core Challenge with the DIFit Ball. His newest
fitness tool The Pilate's Multitoner, "as seen on Martha Stewart's show", is the next generation of the Pilate's
magic circle.
The Multitoner brings you the perfect isometric training and toning device to create a strong core,
toned legs and perfect flexibility. Take a trip around the body with the Multitoner for an exercise journey you won't soon
forget.
The DIFit ball: make knots disappear and health and vitality return. Want to loosen a tight spot, strengthen
a weak one or add energy to the whole body, DIFit ball can speed you on your way.
Daniel has inspired countless people to embrace his philosophy of movement, life,
energy and happiness. www.dlfit.com
Package Includes: Accommodations for four
nights in a Designer Room Breakfast Daily Lunch Daily One Dinner at Award Winning Wish Restaurant Four
Hours of Instruction Daily with Pilate's Master Daniel Loigerot $1,495.00 for Single Occupancy $2,060.00
for Double Occupancy
Please contact
our Director of Sales, Ms. Melinda Weeks to inquire about availability at 305 531 4411 or melindaw@goldmanproperties.com.
The
Pilates Edge (Avery Health Guides) (Paperback) by Daniel
Loigerot, Karrie Adamany
MEXICO
Pilates
for Riders at
Hacienda
Sepulveda
April 1-9, 2006
A
retreat combining a specific Pilates course for riders with daily riding programs at a beautifully restored 17th
Century Hacienda located 30mn outside the colonial city of Lagos de Moreno in the Province of Jalisco.
Hacienda Sepulveda
This rural mansion belonging to
the Serrano family for three generations, has been a labor of love for Juan Antonio Serrano who has spent the last 10 years
preparing it for its new role as a privately-owned managed boutique hotel (11 suites) offering the most authentic hospitality
experiences.Here horseback riding is one of the main attractions with hours
of trail-rides through the estate (includs its own lake).
A
newly opened Spa (2005) has been designed in what was once the hay-room located within the walls of a historic building dating
from 1890, and where a central temazcal-pre-hispanic therapeutic steam room is the focal point.
Other
facilities and activities include a swimming pool, canoeing, mountain biking, fishing, hiking, billiards, visits to neighboring
haciendas… Dining here is a rare opportunity to sample original Mexican recipes passed down over generations. The hacienda's cocinera,
fondly known as Mariquita, has been with the Serrano family for 30 years.
Hacienda
Sepulveda (member of Boutique Hotels of Mexico)
is a destination unto itself that rekindles memories of a past era.
Pilates Clinic for Riders with Daniel Loigerot over numerous scenic trails will be available in the afternoons to implement
the knowledge acquired during Dan Loigerot’s Pilates courses.
During this
dedicated “Pilates for Riders Retreat” at Hacienda Sepulveda, Daniel will engage in practical as well as theoretical
sessions to help you create a better awareness of your body and work with you to reach achievable goals. Daniel's method,
specifically customized for the rider's physical needs, uses systematic and progressive Pilates and Muscle Release to enhance
the rider's performance and fitness. This experience may also be complemented with treatments at the Spa(clay treatments, Aromatic massages, lymphatic drainage, reflexology, kinesiology...).
Logistics
Situation
A 30/40 minute drive from LeonInternationalAirport, or about an hour and a half from Guadalajara,
Lagos de Moreno is both centrally and strategically well located.There are daily
flights into Leon from the US
on American Airlines www.AA.com(out of Dallas) and Continental
www.Continental.com (out of Houston) or Delta www.Delta.com (via Mexico City).
The Program Package
includes 8 nights accommodation (arriving Saturday April
1st & departing Sunday, April 9th 2006), full board(breakfast, lunch, dinner); 6 days of a 3 hour-daily Pilates instruction (April 3rdthrough April 8th), 2h/3h riding in the afternoons, and/or any other activities
offered at the Hacienda, including a Charreada(Mexican rodeo & equestrian display) at a neighboring Hacienda, and all airport transfers.
Does not include
International flights, alcoholic beverages, expenses of a personal nature (spa treatments, telephone,
laundry …).
Horses
A selection of well trained and well-mannered Arabians, Thoroughbred and Quarter horses.
Saddles are charreada saddles (western Mexican style) with
sheepskins. They are extremely comfortable.
Cost
$3,125.00Per person sharinga twin bedded or double suite$3,650.00Single occupancy (double, Queen or King bed)
Limited to 10 participants
The above rates are inclusive of taxes and a 5%service charge
For further information about this special program, please contact Daniel Loigerot at the DL FIT STUDIO