DATES: 4 SESSSIONS ON 10/18, 10/25, 11/1, 11/8 (Wednesdays)
TIME: 5:30 – 7:30 PM (EACH SESSION)
VENUE: DL FIT PILATES WELLNESS STUDIO
CLASS SIZE: MAX. 10 CLIENTS (First Come, First Served)
RATE: $65 PER SESSION (Pay as you go) OR
$240 PRE-PAID FOR 4 SESSIONS
AT THE WORKSHOP:
·
LEARN TECHNIQUES TO PERFORM BETTER, IN WORK AND IN SPORT
·
TECHNQIUES TO STOP RESIGNING TO BACK PAIN
·
BREAK YOUR MUSCLE TENSION TO DO EXACTLY WHAT THEY ARE DESIGNED
TO DO
·
IMPROVE YOUR POSTURE AND THE WAY YOU MOVE, THUS REFLECTING
ON YOUR OVERALL APPEARANCE
·
ELEMENTS OF INCREASED CONCENTRATION AND FOCUS
·
GREATER FLEXIBILITY
·
PERFORM IN THE SAFEST, STRONGEST AND MOST EFFECTIVE POSITION
·
RECREATE YOUR JOIE DE VIVRE !
END OF SESSION: GET THE DL FIT BALL+ DVD PACKAGE FOR FREE
FOR RESERVATIONS OR INQUIRIES:
CALL 212.941.1922 OR EMAIL INFO@DLFIT.COM
