DLFIT PILATES & WELLNESS STUDIO is an exclusive, private personal company that now offers :
                                     IN-HOME PERSONAL TRAINING

GET A GREAT WORKOUT......
EVEN IF YOU CAN GET TO THE GYM

WHO WE ARE : 
DLFIT is comprised of an experienced team of well-qualified NYC in home training instructors who bring vast and varied experience to their teaching and maintain the highest standard of quality and safety. We have provided intense personal fitness training to individuals over a span of 20 years. We help our clients work toward a healthier lifestyle. By having the best personal trainers in New York City on our team, we can guarantee that the service, attention and training that you will receive are of unparalleled excellence. 

EDUCATION :
All our specialists hold an elite certification in the Pilates Method for Body Conditioning. Additional areas of expertise among our specialists include stress management, pre, post-natal, dance, post-rehab conditioning.  

OUR PROVEN IN-HOME PROGRAMS INCLUDE THE USE OF :
DLFit Ball
Pilates Ring
Resistive Tubing, Free weight
Foam Roller
Mat
ONE-ON-ONE training with a DLFIT Instructor
Wellness program tailored to the individual's needs
Instructors are available between 6:00 am to 8:00 pm, Monday through Friday.
Sessions typically last 60 minutes. We recommend a session frequency of 2 per week.
Your Fitness program can be designed for one-on-one training or duet training. 

   JOINT THE CLUB.......
DLFIT IN-HOME PRIVATE PERSONAL TRAINING
CALL US AT 212 941 1922 OR EMAIL INFO@DLFIT.COM